http://healwithfood.org/health-benefits/millet-grain-gluten-free.php WebAre “Iced Quinoa and Millet Grits” Safe for People with Celiac Disease? Yes! Just like regular grits, these are safe for people with celiac disease or non-celiac gluten sensitivity. If you want to be sure that you have truly gluten-free grits, you should buy from a company that doesn’t use gluten-containing ingredients.
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Web10 jan. 2024 · Millet is a good source of antioxidants, which may help support the body’s ability to resist oxidative stress, a factor in illness and aging. Consuming antioxidants could decrease the risk of... Web31 dec. 2024 · Millet includes both fibers and phytonutrients, the aggregate of which is believed to reduce the risk of developing colon cancer. Lignan, a phytonutrient in millet, is transformed into mammalian lignan in the gut that protects from breast cancer. In fact, consumption of millet can decrease the threat of growing breast cancer by about 50%. Web1 jan. 2024 · Introduction. The advancements in nutrition science have adopted the mantra that a healthy life resides in healthy food. People have become aware of the effects … chinese labor rates and trends