WebPolyunsaturated Fat 0.4g. Total Fat. Monounsaturated Fat 0.07g. Cholesterol 0mg 0%. daily value. Sodium 1mg 0%. daily value. Total Carbohydrate 13.84g 5%. daily value. WebThere are 62 calories in 1 cup of Blackberries. Calorie Breakdown: 9% fat, 79% carbs, 11% prot. Common serving sizes: Serving Size Calories; 1 oz: 12: 100 g: 43: 1 cup: 62: Related types of Blackberries: Blackberries (Solids and Liquids, Heavy Syrup, Canned) Blackberries (Cooked or Canned) Frozen Blackberries:
Calories in Blackberries and Nutrition Facts - FatSecret
WebCalories: 62 % Daily Value * Total Fat 0.7g: 1%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 0mg: 0%: Sodium 1.4mg: 0%: Total Carbohydrate 13.8g: 5%: Dietary Fiber … WebComprehensive nutrition resource for Blackberries. Learn about the number of calories and nutritional and diet information for Blackberries. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. ... 1 oz Amount Per Serving: Calories 12 Calories from Fat 0 ... ez100pu讀卡機驅動程式
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WebSep 17, 2024 · Calories In 6 Oz Of Blackberries. * The % daily Value (DV) speak you just how much a nutrient in a serving of food contributes to a daily diet. 2,000 calorie a work is offered for basic nutrition advice. There room 73 calories in 6 ounces that Blackberries. Calorie breakdown: 9% fat, 79% carbs, 11% protein. WebA superfood loaded with phytonutrients and vitamins, the blueberry has benefits unlike any other. With their powerful antioxidant protection, blueberries can improve nighttime vision, promote quicker adjustment to darkness and promote faster restoration of visual clarity after exposure to glare. According to the USDA Human Nutrition Research ... WebThere are 73 calories in 6 ounces of Blackberries. Get full nutrition facts and other common serving sizes of Blackberries including 1 oz and 100 g. Home. Foods. Recipes. Search for food. Home Foods Food List. Blackberries. Other common serving sizes. Calories. 73. Fat. 0.83 g. Carbs. 16.35 g. Protein. 2.36 g. There are 73 calories in 6 … hero ml yg di hapus